Is MUSHROOM GRAVY, MUSHROOM Alpha-Gal Friendly?

Ingredients

WATER, CRIMINI MUSHROOMS, SHIITAKE MUSHROOMS, ONIONS, CORNSTARCH*, MUSHROOM BROTH CONCENTRATE (MUSHROOM JUICE, NATURAL FLAVOR, SALT), SHERRY WINE, UNBLEACHED WHEAT FLOUR, BUTTERY SPREAD* (EXPELLER PRESSED PALM OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID [TO PRESERVE FRESHNESS], ANNATTO EXTRACT [COLOR]), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SEA SALT, EXTRA VIRGIN OLIVE OIL, GARLIC, ORGANIC PORCINI MUSHROOM POWDER, THYME, CANE SUGAR, BLACK PEPPER.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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