Is MUSHROOM GRAVY, MUSHROOM Dairy Free?

Ingredients

WATER, CRIMINI MUSHROOMS, SHIITAKE MUSHROOMS, ONIONS, CORNSTARCH*, MUSHROOM BROTH CONCENTRATE (MUSHROOM JUICE, NATURAL FLAVOR, SALT), SHERRY WINE, UNBLEACHED WHEAT FLOUR, BUTTERY SPREAD* (EXPELLER PRESSED PALM OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID [TO PRESERVE FRESHNESS], ANNATTO EXTRACT [COLOR]), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SEA SALT, EXTRA VIRGIN OLIVE OIL, GARLIC, ORGANIC PORCINI MUSHROOM POWDER, THYME, CANE SUGAR, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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