Is MUSHROOM GRAVY, MUSHROOM Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

WATER, CRIMINI MUSHROOMS, SHIITAKE MUSHROOMS, ONIONS, CORNSTARCH*, MUSHROOM BROTH CONCENTRATE (MUSHROOM JUICE, NATURAL FLAVOR, SALT), SHERRY WINE, UNBLEACHED WHEAT FLOUR, BUTTERY SPREAD* (EXPELLER PRESSED PALM OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID [TO PRESERVE FRESHNESS], ANNATTO EXTRACT [COLOR]), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SEA SALT, EXTRA VIRGIN OLIVE OIL, GARLIC, ORGANIC PORCINI MUSHROOM POWDER, THYME, CANE SUGAR, BLACK PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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