Is MUSHROOM GRAVY Alpha-Gal?

Ingredients

VEGETABLE STOCK (WATER, VEGETABLE JUICES [TOMATO MUSHROOM, ONION, CARROT, CELERY], SALT, NATURAL FLAVOR), MUSHROOMS, WATER, ONIONS, PORTABELLA MUSHROOMS, SHIITAKE MUSHROOMS, TAMARI (WATER, WHOLE SOYBEANS, SALT, ALCOHOL), SHERRY WINE, EXPELLER PRESSED CANOLA OIL, ORGANIC FLOUR, GARLIC, CANOLA & OLIVE OIL (75% EXPELLER PRESSED CANOLA OIL, 25% EXTRA-VIRGIN OLIVE OIL), RICE STARCH, SEA SALT, SAGE, OREGANO, BLACK PEPPER.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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