Is Mushroom Jerky, Sea Salt & Cracked Pepper GERD Friendly?
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Why it's a maybe for GERD friendly
- organic chili pepper
- organic dried garlic flakes
- organic black pepper
- organic apple cider vinegar
organic chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Crimini and Portobello Mushrooms,Organic Agave Syrup,Organic Tapioca Syrup,Organic Extra Virgin Olive Oil,Organic Baker’s Yeast Extract,Organic Apple Cider Vinegar,Organic Dried Garlic Flakes,Organic Black Pepper,Sea Salt,Organic Tara Gum,Organic Flavor,Organic Chili Pepper,Organic Cumin Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mushroom Jerky, Sea Salt & Cracked Pepper is available at 1 retailer
About this product
Snack · Strip, Dried