Is MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS, MUSHROOM LOVER'S Gluten Free?

Ingredients

HYDRATED SOY FLOUR (WATER, SOY FLOUR), COOKED WHEAT GLUTEN WITH WATER, MUSHROOMS, ONIONS, CORN OIL, PORTABELLA MUSHROOMS, WATER, EGG WHITES, GARLIC PUREE (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), RED BELL PEPPERS, SOY PROTEIN CONCENTRATE, CONTAINS TWO PERCENT OR LESS OF BALSAMIC VINEGAR, SPICE, METHYLCELLULOSE, MODIFIED TAPIOCA STARCH, SOY PROTEIN ISOLATE, SALT, MUSHROOM POWDER, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, SOY PROTEIN, AND WHEAT GLUTEN), MODIFIED CORN STARCH, CARAMEL COLOR, DRIED YEAST, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, NONFAT MILK, GUM ARABIC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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