Is MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS, MUSHROOM LOVER'S Dairy Free?

Ingredients

HYDRATED SOY FLOUR (WATER, SOY FLOUR), COOKED WHEAT GLUTEN WITH WATER, MUSHROOMS, ONIONS, CORN OIL, PORTABELLA MUSHROOMS, WATER, EGG WHITES, GARLIC PUREE (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), RED BELL PEPPERS, SOY PROTEIN CONCENTRATE, CONTAINS TWO PERCENT OR LESS OF BALSAMIC VINEGAR, SPICE, METHYLCELLULOSE, MODIFIED TAPIOCA STARCH, SOY PROTEIN ISOLATE, SALT, MUSHROOM POWDER, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, SOY PROTEIN, AND WHEAT GLUTEN), MODIFIED CORN STARCH, CARAMEL COLOR, DRIED YEAST, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, NONFAT MILK, GUM ARABIC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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