Is Mushroom Risotto Cakes, 4 Pack Gluten Free?
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Ingredients
Risotto Cake (Water, Arborio Rice, Chicken Stock (Chicken Broth, Salt), White Mushrooms, Mushrooms, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Salt, Enzymes), Onions, Vegetable Oils (Soy, Olive Pomace), Garlic, Salt, Black Pepper, Parsley, Granulated Garlic, Thyme, Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Garnished With Parsley
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.