This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mushroom Superfood OM Mighty Chicken Bone Broth Powder Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Chicken Bone Broth Powder, Sea Salt, Organic Roasted Savory Spice Blend, Organic Apple Cider Vinegar Powder, Organic Myceliated Oats.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Powder

Flavor
SavoryUmamiSaltyVinegary
Texture
Powdery
Commonly used for
CookingSoupMeal PrepDrinking
Low FODMAP? Mushroom Superfood OM Mighty Chicken Bone Broth Powder | Spoonful