Is Mushroom Thin Crust Brick Oven Pizza Low FODMAP?

Ingredients

Enriched Wheat Flour, Water, Yogourt Powder, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L-cysteine, Canola Oil, Toppings: Mozzarella And Edam Cheeses (Partly Skimmed Milk, Modified Milk , Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Mushrooms, Dried Garlic, Dried Parsley, Sauce: Water, Crushed Tomatoes, Garlic Powder, Garlic, Spices, Canola Oil, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products