Is Musli biscuits integral Vegetarian?

Ingredients

Wheat Flour, Cocoa-lactic Glaze 21,6% Sugar, Partially Hydrogenated Vegetable Fat (Palm And Sunflower), Cocoa Mass 12%, Dry Whey 8,9%, Whole Milk Powder 1,8%, Cocoa Powder 1%, Coconut Oil 3,4% Corn Meal, Sugar, Malt Extract, Table Salt, Oatmeal 11,8%, Vegetable Oil Palm Oil, Linseed 2, Fruit Muesli 2% Oatmeal, Raisins 14, Bananas 7, Apples 1, Papaya 1%, Pineapple 1%, Plums 1%, Honey, Extruded Grains Wheat, Rice, Oatmeal, Corn Meal, Corn Starch, Glucose Syrup, Wheat Nuts, Coconut Sawdust, Egg Melange, Dry Whey, Blooming Agents: Ammonium Bicarbonate, Sodium Hydrogen Pyrophosphate, Emulsifier: E471, Modified Potato Starch, May Contain Peanuts, Nuts, E220

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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