Is Muso, Miso Dark Aged, 5.2 Ounce Soy Free?
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Why it's not soy free
- soybeans
- rice miso
- hatcho miso
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Hatcho Miso (Soybeans, Water, Sea Salt, Roasted Barley Flour), Rice Miso (Rice, Soybeans, Water, Sea Salt, Flour)
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Often paired with Soy Free
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Where to buy
Muso, Miso Dark Aged, 5.2 Ounce is available at 4 retailers
About this product
Seasoning · Spreadable