Is MUSTARD POTATO SALAD WITH PICKLES, CELERY & RED BELL PEPPERS, MUSTARD Vegetarian?

Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Mustard (Water, Vinegar, Mustard Seed Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Celery, Dill Pickle Cubes (Cucumbers, Distilled Vinegar, Salt, Calcium Chloride, Natural Flavoring, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [Preservative], Alum, Turmeric, Polysorbate 80), Onion, Water, Sugar, Red Bell Pepper, Salt, Vinegar, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Annatto Extract (Color), Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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