Is MUTANT MASS (STRAWBERRY BANANA) - 5LBS Low FODMAP?


Ingredients
Carbo Blend (Waxy Maize Starch, Maltodextrin, Barley Starch, Sweet Potato, Rolled Oat), Mutant Mass Pro-matrix (Milk), Whey Concentrate, Hydrolyzed Whey, Whey Isolate, Micellar Casein, Milk Concentrate, Milk Isolate, Lipid Foods Blend (Fractionated Coconut (Mct) Oil, Avocado, Flax Seed, Pumpkin Seed, Sunflower Oil), Thickeners (Defatted Soybean, Pea, Guar Gum), Natural & Artificial Flavours, Colour (Red Beet Powder), Sweetener (Sucralose), Emulsifier (Sunflower Lecithin), Enzymes (Lactase, Protease), Cinnamon Extract (Cinnulin Pf), Tart Cherry
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


