Is MW Polar Smoked Boneless Herring Kipper Snacks, 3.53 oz Low FODMAP?
Description
Smoked boneless pieces deliver a pronounced smoky, savory flavor with a firm yet flaky texture and oily mouthfeel. Commonly eaten as a portable snack, on crackers or bread, or used in salads and appetizers. Reviewers note convenient packaging and strong aroma, with mixed opinions on saltiness and richness by consumers.
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Description
Smoked boneless pieces deliver a pronounced smoky, savory flavor with a firm yet flaky texture and oily mouthfeel. Commonly eaten as a portable snack, on crackers or bread, or used in salads and appetizers. Reviewers note convenient packaging and strong aroma, with mixed opinions on saltiness and richness by consumers.
Ingredients
All Natural Smoked Boneless Fillets Of Herring, Water, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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