Is My Cookie Dealer Milk & Cookies Protein Cookie Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

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Why it's not gluten free

soft wheat blend
wheat flour
wheat
pastry flour
unbleached enriched flour
natural flavor
natural and artificial flavor
+1 more

soft wheat blend

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Cookie Sandwich (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid), Sugar, Palm Oil, Soybean And/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor, Buttercream Frosting (sugar, Vegetable Shortening (palm Oil, Canola Oil, Mono- And Diglycerides), Water, Corn Syrup. Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Corn Starch, Artificial Color, Natural And Artificial Flavor, Salt, Guar Gum, Phosphoric Acid, Potassium Sorbate, Polysorbate 60, And Sodium Benzoate), Vegetable Shortening, Light Brown Sugar, Eggs, Light Corn Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Mcd Protein Blend (milk Protein Concentrate, Soft Wheat Blend, Whey Protein Isolate), Sunflower Lecithin, Natural Flavor, Cassava Root Syrup, Egg Yolks, Vegetable Glycerin, Cornstarch, Sea Salt, Baking Soda, Potassium Sorbate, And Sorbic Acid Contains Milk, Wheat, Eggs and Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.