Is My Expert Midwife Fantastic Skin Elastic Low FODMAP?
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Ingredients
Ingredients:�Sweet Almond Oil, Beeswax, Carnuaba Wax, Coconut Oil, Calendula Flower Extract, Argan Oil, Vitamin E, Limonene, Glycerin, Linalool, Lavender Oil, Citronellol, Water, Geranium Oil, Geraniol, Grapefruit Oil, Citral, Potassium Sorbate.sweet almond - for preventing drynesscoconut oil - for its deep moisturising for itching and rashescalendula flower extract- to promote healing for dry, itchy skinargan oil- for restoring and protecting the skin and anti-inflammatory propertieslavender oil- for calming and soothing and promoting skin healinggeranium oil- for its calming, anti-bacterial and anti-microbial propertiesgrapefruit oil for promoting bowel movement, soothing restless legs and improving circulationvitamin e + carnuba + beeswax- for encouraging skin elasticity, smoothing and locking in moisture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.