This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MY GRANDMA'S OF NEW ENGLAND, CAPE COD CRANBERRY COFFEE CAKE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, SOUR CREAM [CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK, AND RENNET], ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, CRANBERRIES, MAPLE SYRUP, WALNUTS, PALM OIL, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYRO-PHOSPHATE, CORNSTARCH), MODIFIED FOOD STARCH, PROPYLENE GLYCOL MONO-AND DIESTERS OF FAT AND FATTY ACIDS (EMULSIFIER), VANILLA EXTRACT, CINNAMON, DEXTROSE, EGG WHITES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Loaf

Flavor
SweetFruityTart
Texture
DenseSoft
Commonly used for
BreakfastSnacking
Low FODMAP? MY GRANDMA'S OF NEW ENGLAND, CAPE COD CRANBERRY COFFEE CAKE | Spoonful