Is My Mochi Smoothie Mixed Berry Blended Smoothie in Sweet Rice Dough Dairy Free?
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Ingredients
Skim Milk, Cream, Apple Juice Concentrate, Allulose, Nonfat Dry Milk, Mixed Berry Puree (Sugar, Water, Strawberries, Blackberries, Bananas, Blueberry Juice Concentrate, Fruit and Vegetable Juice [Color], Natural Flavors, Citric Acid), Date Juice Concentrate, Trimagnesium Citrate, Natural Flavors, Citric Acid, Ground Vanilla Beans, Stabilizer (Guar Gum, Xanthan Gum), Vitamin C (Ascorbic Acid), Zinc Citrate, Vitamin A Palmitate, Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride). MOCHI DOUGH INGREDIENTS: Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Corn Starch, Enzyme, Vegetable Juice (Color), Citric Acid. CONTAINS: Milk, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.