Is My Muscle Chef Beef Stroganoff Fettuccine Chilled Meal 330g Dairy Free?
Why it's not dairy free
- sour cream
- milk
- cream
- high protein yoghurt
sour cream
Dietitian noteSour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria.
Note by Rhyan Geiger, RDN
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Ingredients
Beef Strips (46%), Fettuccine (27%) (Durum Wheat Semolina), Vegetables (15%) (Spinach (4.5%), Mushroom (3.5%), Onion, Gherkins (Sulphites)), Tomato Paste, Garlic), Cream (Milk), High Protein Yoghurt (Milk), Sour Cream (1%) (Milk), Vegetable Oil, Cornflour, Dijon Mustard (0.5%), Wheat Protein, Beef Stock Powder, Spices, Parsley, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
My Muscle Chef Beef Stroganoff Fettuccine Chilled Meal 330g is available at 1 retailer
About this product
Frozen Meal · Frozen


