Is My Muscle Chef Choc Chip Protein Cookie Gluten Free?

Ingredients

Whey Protein Concentrate (contains Milk), Gluten-free Flour (brown Rice Flour, Starch (maize, Tapioca), Soy Flour, White Rice Flour), Water, Shortening (vegetable Oil, Antioxidant (307b)), Sweetener (erythritol), Chocolate Chips (8%) (sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Fat, Emulsifier (soy Lecithin), Natural Flavours), Egg White Powder, Cane Sugar, Whole Egg Powder, Soy Lecithin, Inulin, Polydextrose, Natural Flavours, Humectant (glycerine), Bicarbonate Soda, Cultured Dextrose, Salt, Monk Fruit Extract, Xanthan Gum. Contains: Milk, Soy & Egg May Contain: Peanuts & Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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