Is My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy sauce
  • soy flour
  • 322
  • soy

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy flour
322
soy

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Ingredients: Chicken Breast (37%), Potato (31%), T,omato (10%), Breadcrumbs (9%) (Wheat Flour, Baker',s Yeast, Vinegar, Iodised Salt, Wheat Gluten, Vege,table Oil (Canola, Soy), Fibre (Soy, Wheat, Oat),,Vegetable Gum (412), Oats, Soy Flour, Sesame Seeds,, Emulsifiers (481, 471, 472e, 322), Tuna Oil (Fis,h), Sugar, Fish Gelatine, Milk Protein, Preservati,ves (282), Thiamine, Folate), Egg (3.5%), Lemon Ju,ice (2.5%), Soy Sauce (1%) (contains Wheat), Garli,c (1%), Onion (1%), Paprika (<1%), Olive Oil (<1%),, Parsley (<1%), Oregano (<1%), Chicken Booster (<

Check My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g against your own diets in the app.

Where to buy

My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g is available at 1 retailer

Woolworths

About this product

Poultry · Frozen

Flavor
SavoryGarlickyTangySpicy
Texture
CrunchySoft
Commonly used for
LunchMeal PrepOn The Go