Is My Muscle Chef Recovery Bar Peanut Butter Choc GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa solids
- milk solids
- no added sugar protein milk chocolate
- milk
- milk protein concentrate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (28%) (soy Protein Isolate, Milk Protein Concentrate, Hydrolysed Collagen, Whey Protein Isolate (milk), Calcium Caseinate (milk), Soy Protein Crisps), No Added Sugar Protein Milk Chocolate (24%) (sweetener (maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Humectant (glycerol), Brown Rice Syrup, Peanut (4%), Peanut Butter (3%), Cocoa Powder (2%), Sweetener (steviol Glycosides), Natural Flavour (sesame), Emulsifier (soy Lecithin), Natural Colour (150a), Antioxidant (vitamin E). Contains Milk, Soy, Peanut and Sesame. It may also contain Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio and Walnut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar