Is My Muscle Chef Recovery Bar Peanut Butter Choc Dairy Free?
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Ingredients
Protein Blend (28%) (soy Protein Isolate, Milk Protein Concentrate, Hydrolysed Collagen, Whey Protein Isolate (milk), Calcium Caseinate (milk), Soy Protein Crisps), No Added Sugar Protein Milk Chocolate (24%) (sweetener (maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Humectant (glycerol), Brown Rice Syrup, Peanut (4%), Peanut Butter (3%), Cocoa Powder (2%), Sweetener (steviol Glycosides), Natural Flavour (sesame), Emulsifier (soy Lecithin), Natural Colour (150a), Antioxidant (vitamin E). Contains Milk, Soy, Peanut and Sesame. It may also contain Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio and Walnut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.