Is My Muscle Chef Spaghetti Bolognese 330g GERD Friendly?
Why it's not GERD friendly
- lean beef mince
- parmesan cheese
- beef stock powder
- milk
- garlic
- tomato paste
- tomato juice
- +2 more
lean beef mince
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Spaghetti (28%) (Durum Wheat Semolina,) (contains Gluten (Wheat)), Crushed Tomato (26%),(Tomatoes, Tomato Juice, Acidity Regulator (330)),,Lean Beef Mince (25%), Onion (4.5%), Tomato Paste,(4%), Celery (3%), Carrot (3%), Red Wine (1.5%),,Olive Oil (1.5%), Garlic (1.5%), Brown Sugar (0.5%,), Beef Stock Powder (0.5%) (contains Soy, Milk, S,esame Seeds, Gluten (Wheat)) (Flavour Enhancers (6,21, 635)), Parmesan Cheese (0.5%) (contains Milk),,Vegetable Stock Powder (<1%) (contains Flavour En,hancers (621, 631)), Salt (<1%), Basil (<1%), Pepp,%), Mixed Herbs (<1%).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
My Muscle Chef Spaghetti Bolognese 330g is available at 1 retailer
About this product
Pasta · Pouch


