Is My Muscle Chef Spaghetti Bolognese High In Protein 330g Gluten Free?
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Ingredients
Spaghetti (28%) (durum Wheat Semolina) (contains Gluten (wheat)), Crushed Tomato (26%) (tomatoes, Tomato Juice, Acidity Regulator (330)), Lean Beef Mince (25%), Onion (4.5%), Tomato Paste (4%), Celery (3%), Carrot (3%), Red Wine (1.5%), Olive Oil (1.5%), Garlic (1.5%), Brown Sugar (0.5%), Beef Stock Powder (0.5%) (contains Soy, Milk, Sesame Seeds, Gluten (wheat)) (flavour Enhancers (621, 635)), Parmesan Cheese (0.5%) (contains Milk), Vegetable Stock Powder (<1%) (contains Flavour Enhancers (621, 631)), Salt (<1%), Basil (<1%), Pepper (<1%), Thyme (<1%), Rosemary (<1%), Oregano (<1%), Mixed Herbs (<1%). Contains: Gluten (wheat), Soy, Milk, Sesame Seeds. May Contain: Other Cereals Containing Gluten, Crustacea Fish, Egg, Lupin, Peanuts, Tree Nuts And Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.