Is My Muscle Chef Thai Satay Beef & Basmati Rice 390g GERD Friendly?
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Why it's not GERD friendly
- lime juice
- beef
- vinegar
- milk
- garlic
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef (32%), Vegetables (32%) (Broccoli (14%), Onion, Green Beans, Garlic, Ginger, Chilli), Basmati Rice (29%), Peanut (2%), Tamarind Paste, Herbs, Coconut Milk Powder (Milk), Spices, Wheat Protein, Vegetable Oil, Salt, Brown Sugar, Vinegar, Soy Sauce (Wheat), Desiccated Coconut, Lime Juice, Thickener (Guar Gum).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Frozen Meal · Frozen