Is My Nanas Bunuelo Chips Sprinkled With Cinnamon & Sugar, Cinnamon & Sugar Vegetarian?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Contains 2% or less of the following: Cinnamon, Invert Sugar, Propylene Glycol, Carboxymethylcellulose, Rice Flour, Mono and Diglycerides, Calcium Sulfate, Wheat Starch, Enzymes, Xanthan Gum, DATEM, Calcium Sulfate, Guar Gum, Calcium Propionate (To protect quality), Gum Blend, Baking Powder, Sodium Metabisulfite (To protect quality), Corn Starch, Microcrystalline Cellulose, Di-calcium Phosphate. Contains Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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