Is My Protein Cereal Bar Chocolate Peanut Gluten Free?

Ingredients
Chocolate Peanut Flavour: Oat Blend (31%) (toasted Malted Oats (oat Flakes, Palm Oil, Barley Malt Extract), Rolled Oats, Oat Flour), Fructo-oligosaccharides, Protein Blend (13%) (soya Protein Crispies (soya Protein Isolate, Tapioca Starch, Stabiliser (calcium Carbonate), Salt), Whey Protein Concentrate (milk) [contains Emulsifier; Soya Lecithin], Milk Proteins), Humectant (glycerol), Milk Chocolate Flavour Coating (8%) (sugar, Vegetable Oils (palm, Palm Kernel), Whey Powder (milk), Fat Reduced Cocoa Powder, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (soya Lecithin, Polyglycerol Polyricinoleate), Flavouring), Crisp Rice (5%) (rice Flour, Rice Bran, Sugar, Rice Extract), Peanuts (4.5%), Partially Inverted Sugar Syrup, Stabiliser (acacia Gum), Bulking Agent (polydextrose), Rapeseed Oil, Flavouring (peanuts), Fat Reduced Cocoa Powder, Salt, Antioxidant (tocopherol-rich Extract). Contains Barley, Oats, Milk, Soya, Wheat, Peanuts. May Also Contain Nuts And Egg.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Protein Bar · Bar


