Is My Protein Impact Diet Whey Natural Vanilla Dairy Free?

Ingredients

Milk Protein Blend (whey Protein Concentrate (milk), Milk Protein Concentrate, Whey Protein Isolate (milk)) [contains Emulsifiers: Soy Lecithin, Sunflower Lecithin] (76%), Oat Flour (8%), Inulin Powder (8%), Natural Flavouring, L-glutamine (2%), Flaxseed Powder (2%), Cla (conjugated Linoleic Acid Triglyceride Oil, Corn Syrup Solids, Sodium Caseinate (milk), Silicon Dioxide, Dipotassium Phosphate), Green Tea Extract (0.5%), Thickener (xanthan Gum), Dl-choline Bitartrate (0.2%), Sweetener (sucralose), Digezyme™ (alpha-amylase, Lactase, Cellulase, Neutral Protease, Lipase) (0.1%). Contains Milk, Soy, Oats.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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