Is M.Y. San Sky Flakes Cracker Sandwich Chocolate Flavor Vegan?
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Ingredients
CRACKERS: WHEAT FLOUR, VEGETABLE SHORTENING (COCONUT AND PALM OILS), COCONUT OIL, IODIZED SALT, SUGAR, SODIUM BICARBONATE (RAISING AGENT) AND YEAST. CREAM FILLING: SUGAR, VEGETABLE SHORTENING (COCONUT AND PALM OILS), WHEY POWDER, COCOA POWDER, BUTTER MILK POWDER, ARTIFICIAL FLAVORS, IODIZED SALT AND SOYA LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH