Is My Vegan A-Z Multivitamin Gluten Free?

Ingredients

Calcium (Calcium Carbonate), Vitamin C (L-Ascorbic Acid) Magnesium (Magnesium Oxide), Niacin (Nicotinamide), Ferrous (Femou Fumarate), Vitamin E (DI-Alpha-Tocopheryl Acetate (contains soyl), Zhr (Zinc Oxide), Pantothenic Acid (D-Pantothenate, Calcium), Manganese (Manganese Citrate), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Copper (Coppe Sulphate), Vitamin A (Retinyl Acetate), Folic Acid (Pteroylimonoglucani Acid), Potassium (Potassium lodide), Vitamin K (Phytomeradone) Selenium (Sodium Selenite), Biotion (D-Biotin), Chromium (Chromium (I) Chloride), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalcien) Bulking Agent (Hydroxypropyl Methylcellulose), Rice Flour, Ano-Caling Agents (Silicon Dioxide, Magnesium Stearate).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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