Is MyVegan Gooey Filled Cookie Chocolate & Salted Caramel Flavour 75g GERD Friendly?
Why it's not GERD friendly
- cocoa mass
- cocoa solids 48% minimum
- cocoa powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweetener (Maltitol), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Humectant (Glycerol), Flavourings, Hydrolysed Wheat Protein, Cocoa Powder, Emulsifiers (Acacia Gum, Soya Lecithin), Pea Protein Isolate, Olive Oil, Soya Protein Isolate, Coconut Oil, Date Paste, Raising Agent (Sodium Carbonates), Cocoa Mass, Salt, Cocoa Solids 48% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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