Is MyGainer GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa powder
- full fat milk in a myprotein shaker
- milk protein isolate
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Karbolyn@, Whey Protein Isolate (Milk, Soy), Highly Branched Cyclic Dextrin, Amaranth Flour, Flavouring (Cocoa Powder, Sweetener (Sucralose), Flavouring), Milk Protein Isolate (Soy), Whey Phospholipid Protein Concentrate (Milk), Carb10tm (Pea Starch), Tigernut Flour, D Celle Whey@ (Milk), L Glutamine, Non Dairy Vegetable Creamer, Bcaa Xanthan Gum, Multi Vitamin Powder, Enzyme Blend (Amylase, Lactase, Cellulase, Protease, Lipase), Allergens: , Suggested Use: Add 11/2 Large Scoops To 500-1000Of Water Or Full Fat Milk In A Myprotein Shaker, Shake For 30 Seconds And Consume 30 Minutes Pre/post Workout, Important Information: Store In A Cool, Dry Place Away From Direct Sunlight, This Product Is Intended Tn He Used Alongsi
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →About this product
Protein Powder · Powder