Is Mylk Chocolate Bar Health Lab Mr. Big Caramel Dairy Free?

Ingredients

Peanuts (43%) [Roasted Peanuts (30%), Peanut Paste (13%)], Mylk Chocolate (20%) (Cocoa Mass 55%, Sugar, Soy Lecithin, Natural Flavour), Dates (Rice Flour), Brown Rice Syrup, Coconut Flour, Vegetable Glycerine, Natural Caramel Flavour (1.2%), Sea Salt, Sunflower Lecithin. Contains 55% Cocoa Mass Minimum. CONTAINS: SOY & PEANUTS. May contain traces of: Milk, Tree Nuts, Sesame, Lupin & Sulphites due to shared equipment.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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