Is Mylk Vegetarian?


Ingredients
Tapioca Flour, Chickpea Flour, Rice Bran Oil, Brown Rice Malt Syrup, Coconut Sugar, Baking Soda, Sea Salt, Mylk Chocolate, Cocoa Solids, Sugar, Soy Lecithin, Natural Flavour, Brown Rice Syrup, Vegetable Glycerine, Cocoa Butter, Tapioca Flour, Sunflower Oil, Coconut Sugar, Apple Fibre, Coconut Cream, Natural Caramel Flavour, Sunflower Lecithin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


