Is Myojo Hot and Sour Udon Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chilli powder

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Tapioca Starch, Water, Salt, Lactic Acid, Sodium Benzoate Natural Flavor, Soup Base: Salt, Sugar, Monosodium Glutamate, Soy Sauce Powder (Soybeans, Wheat, Salt), Acid Regulations, Yeast Extract Powder, Xanthan Gum, Black Powder, Leek, Chilli Powder, Garlic Powder, Onion Powder, Hydrolyzed Vegetable Protein, Caramel Powder, Artificial Flavor, Silicone Dioxide, Spices Powder, Disodium Inosinate, Disodium Guanylate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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