Is Myojo Udon Chicken Flavor Japanese Style Noodles with Soup Base - 7.22oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce powder

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodles: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Tapioca Starch, Water, Salt, Lactic Acid, Sodium Benzoate, Natural Flavor. Soup Base: Salt, Sugar, Monosodium Glutamate, Hydrolyzed Vegetable Protein, Onion Powder, Soy Sauce Powder (Soybeans, Wheat, Salt), Garlic Powder, Potato Starch, Artificial Flavor, Turmeric Powder, White Pepper, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate.

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Where to buy

Myojo Udon Chicken Flavor Japanese Style Noodles with Soup Base - 7.22oz is available at 9 retailers

AmazonCentral MarketGiant EagleH-E-BMariano'sPick 'n SaveRalphsTargetWegmans

About this product

Noodle · Dried

Flavor
SavoryUmamiSaltyGarlicky
Texture
Dry
Commonly used for
SoupMeal PrepLunchOn The Go