Is Myojo Udon Chicken Flavor Japanese Style Noodles with Soup Base - 7.22oz Gluten Free?

Ingredients

Noodles: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Tapioca Starch, Water, Salt, Lactic Acid, Sodium Benzoate, Natural Flavor. Soup Base: Salt, Sugar, Monosodium Glutamate, Hydrolyzed Vegetable Protein, Onion Powder, Soy Sauce Powder (Soybeans, Wheat, Salt), Garlic Powder, Potato Starch, Artificial Flavor, Turmeric Powder, White Pepper, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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