Is MyProtein Chilli Chicken & Rice Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
habanero chilli
red chillies
habanero chilli mash
peppers

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

habanero chilli

red chillies

habanero chilli mash

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Cooked Long Grain Rice (30%) (water, Rice), Cooked Chicken Chunks (28%) (chicken Breast, Tapioca Starch, Salt), Water, Peppers (10%), Spring Onion (6%), Sugar, Dark Soy Sauce (water, Salt, Soya Bean, Roasted Wheat, Sugar), Garlic, Lime Juice, Rice Wine (wheat), Modified Maize Starch, Sesame Seed Oil, Ginger Purée, Rapeseed Oil, Red Chillies, Habanero Chilli Mash (habanero Chilli, Salt, Stabiliser: Acetic Acid), Black Bean Paste (yeast Extract (contains Barley), Salted Black Soya Beans (black Soya Beans, Salt), Soy Sauce (water, Soya Beans, Salt, White Vinegar), Water, Garlic Powder, Salt, Colour: Paprika Extract, Roast Onion Powder (yeast Extract, Roasted Onion Powder, Onion Powder, Roasted Onion Granules), Yeast Extract, Sweetener: Sucralose. Contains Soya, Wheat, Sesame Seed and Barley.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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