Is MyProtein Crispy Wafer Alpha-Gal Friendly?

Ingredients

Protein Blend (31%) (milk Proteins, Hydrolysed Beef Gelatine), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (palm, Sunflower), Cocoa Mass, Sugar, Fructose, Emulsifier (soya Lecithin), Cocoa Butter, Flavouring, Fat Reduced Cocoa Powder, Pea Protein, Soya Flour, Salt, Milk Fat, Raising Agent (sodium Bicarbonate), Cornflour. Dark Chocolate Coating: Cocoa Solids 51% Minimum. Contains Wheat, Soya and Milk. It may also contain Nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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