Is Myprotein High Protein Bar, Chocolate Orange (Sample), 80G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whey proteinloncentrate
milk
milk protein
humectants glycerol

whey proteinloncentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein I U\jents: Protein Blend, Milk Protein, Whey Proteinloncentrate (Milk)), Humectants Glycerol, Maltitoll Daltulate Flavoured Coating (Sheeteners (Isornalt, Non-hydrogenated Palm And Palm Kernel Oil, Fat Cocoa Polder, Emulsifiers Soya Lecithin, Ea76)l Hted Co!lagem Soya Protein 8U(king Agent (Polydextrose) Colours (Carotenes, Carmine, Flavourino Rapeseed Salt 5 (Syase) Antioxidant (Natural Mixed Tocopherolsl Warning: Besunsumption May Cause A Laxative Effect Allergens: Fora!le High Product Should Not Be Ugd As A Substitute For A Varit Kugkurn,n

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.