Is MyProtein Impact Diet Whey Chocolate Powder GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- chocolate flavour
- green tea extract
- milk protein isolate
- milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Whey Protein (whey Protein Concentrate (milk), Emulsifier (soy Lecithin)), (whey Protein Isolate (milk), Emulsifier (soy Lecithin) (67%), Ultra Fine (oat) Flour, Inulin Power, Milk Protein Isolate, Chocolate Flavour (sucralose, Flavouring, Fat Reduced Cocoa Powder) (3.3%), L-glutamine, Flaxseed Powder, Cla Power (conjugated Linoleic Acid, Triglycerides, Sodium Caseinate, Malto-oligosaccharide, Silicon Dioxide, Mono- And Di-glycerides, Sunflower Lecithin), Fat Reduced Cocoa Powder, Green Tea Extract, Xanthan Gum, Choline Bitartrate, Digezyme (amylase, Lactase, Cellulase, Protease, Lipase). Contains Milk, Soy, Oat, Including Cereals Containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Supplement · Powder