Is MyProtein Impact Diet Whey Dairy Free?


Ingredients
Milk Protein Blend (76%) (whey Protein Concentrate (milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin), Milk Protein Concentrate, Whey Protein Isolate (milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin)), Oatflour (8%), Inulin Powder (8%), Flavouring, L-glutamine (2%), Flaxseed Powder (2%), Cla (conjugated Linoleic Acid Triglyceride (safflower Oil)), Corn Syrup Solids, Sodium Caseinate (milk Proteins), Green Tea Extract 15:1 (camellia Sinensis), Thickener (xanthan Gum), Dl-choline Bitartrate (0.2%), Sweetener (sucralose), Digezyme™ (0.1%) (amylase, Lactase, Cellulase, Protease, Lipase). Contains Milk, Soya, Oat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


