Is MYRNA'S, SKINNY CRISPS, GOURMET CRACKERS, SAY CHEESE Alpha-Gal Friendly?

Ingredients

CHICKPEA FLOUR, ALMONDS,GOLDEN FLAX SEEDS, SORGHUM FLOUR, PSYLLIUM HUSKS,CHEESE BLEND (CONTAINS:CHEDDAR CHEESE, WHEY, BUTTERMILK, SLAT, DISODIUM PHOSPHATE), ORGANIC EVAPORATED CANE SUGAR, OLIVE OIL, SEA SLAT, PAPRIKA, LESS THAN 2% FILTERED WATER

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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