Is Mystic Chai Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

sucrose
natural and artificial flavors
diglycerides

sucrose

Dietitian note

Sucrose or table sugar can sometimes include bone char from animals. If the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Nonfat Milk, Nondairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Sodium Citrate, Mono- And Diglycerides, Salt, Sodium Aluminosilicate), Tea Powder Blend (Black Tea, Darjeeling), Honey Granules (Sucrose, Honey), Spice Blend (Cinnamon, Clove, Cardamon, Anise And Ginger), Natural And Artificial Flavors, Silicon Dioxide (As An Anti-caking Agent), Vegetable Gums (Carrageenan Gum, Guar Gum), Bourbon Vanilla Extract From Madagascar

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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