Is Mystic Chai Vegan?
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Ingredients
Sugar, Nonfat Milk, Nondairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Sodium Citrate, Mono- And Diglycerides, Salt, Sodium Aluminosilicate), Tea Powder Blend (Black Tea, Darjeeling), Honey Granules (Sucrose, Honey), Spice Blend (Cinnamon, Clove, Cardamon, Anise And Ginger), Natural And Artificial Flavors, Silicon Dioxide (As An Anti-caking Agent), Vegetable Gums (Carrageenan Gum, Guar Gum), Bourbon Vanilla Extract From Madagascar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.