Is MyVegan Carb Crusher Protein Bar Choc Sea Salt Flavour GERD Friendly?
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Why it's not GERD friendly
- dark chocolate flavour coating
- cocoa powder
dark chocolate flavour coating
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (31%) (Pea Protein, Brown Rice Protein, Soy Protein Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Corn Fibre, Humectant (Vegetable Glycerol), Caramel (10%) (Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernel, Water, Palm Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tri-Stearate, Rapeseed Lecithin), Gelling Agent (Pectin, Salt, Cocoa Powder, Natural Flavouring), Rapeseed Oil, Dark Chocolate Flavour Coating (7%) (Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Cacao Nibs (3%), Cocoa Powder, Thickener (Acacia Gum), Natural Flavouring, Emulsifier (Sunflower Lecithin), Sea Salt, Antioxidant (Vitamin E)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MyVegan Carb Crusher Protein Bar Choc Sea Salt Flavour is available at 1 retailer
About this product
Protein Bar · Bar