No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MyVegan Carb Crusher Protein Bar Choc Sea Salt Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Protein Blend (31%) (Pea Protein, Brown Rice Protein, Soy Protein Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Corn Fibre, Humectant (Vegetable Glycerol), Caramel (10%) (Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernel, Water, Palm Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tri-Stearate, Rapeseed Lecithin), Gelling Agent (Pectin, Salt, Cocoa Powder, Natural Flavouring), Rapeseed Oil, Dark Chocolate Flavour Coating (7%) (Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Cacao Nibs (3%), Cocoa Powder, Thickener (Acacia Gum), Natural Flavouring, Emulsifier (Sunflower Lecithin), Sea Salt, Antioxidant (Vitamin E)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →
Low FODMAP? MyVegan Carb Crusher Protein Bar Choc Sea Salt Flavour | Spoonful