Is N/a Assorted Dinner Rolls, Assorted Vegetarian?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, INVERT SUGAR, CONTAINS LESS THAN 2% OF YEAST, PALM OIL, SALT, SOYBEAN OIL, ROLLED OATS, DEFATTED SOY FLOUR, MILLET, FLAX SEED, RYE FLAKES, CRACKED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, WHEAT GLUTEN, GUAR GUM, CORN SYRUP SOLIDS, BARLEY MALT EXTRACT, SILICON DIOXIDE, POPPY SEEDS, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, ASCORBIC ACID, ENZYMES, DATEM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.